MEN’S CUSTOMIZED TRAINING REGIMEN

Muscle Freaks

MEN’S CUSTOMIZED TRAINING REGIMEN

Regular price $60.00 Sale price $20.00

 

Let’s Create Your Own Strength Training Program
WE WILL:
  1. Determine your overall fitness goal/vision. ...
  2. Determine your measurable goals. ...
  3. Decide how many days a week you can dedicate to strength training. ...
  4. Divide up your training days based on your fitness goals. ...
  5. Pick the exercises you will do on each training day of the week. ...
  6. Repeat for 4-8 week

FOR ANY QUESTIONS ABOUT THIS PROGRAM 

EMAIL ME TO CAMARENAEZIQUIO@YAHOO.COM